Migraine
- fouadkl
- Mar 3, 2024
- 3 min read
Updated: Mar 7, 2024
Wetin be Migraine?
Migraine na serious headache wey dey usually cause heavy, sharp pain for one side of di head. Togeda wit di sharp headache, many pipo go also feel like say dem eye dey turn, like dem go vomit and dem no go fit cope for where light or small noise dey
Migraine na veri common problem.
But e dey affect women pass men.
Na different kain migraine dey:
Migraine with aura- Dis kain migraine dey give warning before e show. E go be like say pesin dey see flashing light.
Migraine without aura-Na dis kain migraine dey very common. E no dey give warning at all. E go just come.
Silent Migraine- Pesin go dey feel di oda signs of migraine but di headache no go gree come.
Sign wey dey show for Migraine
Di number one sign of migraine na serious headache for one side of di head.
Sometimes, di pain fit affect di two side of di head and e fit affect di face or neck. As pesin dey waka di pain dey increase and e fit stop pesin from carrying out e normal activity.
Some oda signs wey fit show include:
Sweating
Pesin no go fit concentrate
Bodi go dey hot di pesin
Slight tummy pain
Belle go dey run di pesin
Eye go dey turn di pesin
Wetin dey Cause Migraine?
Dem neva sure of di exact tin wey dey cause am but na mostly because of abnormal activity for brain wey dey affect di nerve and blood vessels wey dey inside.
Many pipo wey dey get migraine, go get some of dia family members dey get am too
Tins Wey Fit Start Migraine
Change in bodi hormone: Some women dey experience migraine around di time wey dia period dey start. Dis na because di amount of hormone wey dey dia bodi dey change.
Stress
Anxiety
Tension
Shock
Depression
Oda tins wey fit cause migraine na:
Tiredness
If Pesin no sleep well
Bad Posture
Shoulder tension
Low blood sugar
Exercise
In some pipo, diet fit trigger migraine too:
If pesin no chop
If pesin no drink water
If e take alcohol
If e drink tea or coffee
Some food like chocolate or cheese
Some tins for di environment around us fit cause migraine like:
Veri bright light
Blinking screen
Smoking
Loud noise
Strong smell
Change in weather
Some drugs fit cause am too;
Sleeping tablets
Contraceptive pill
Hormone replacement treatment (HRT)
If you start medicine new and you dey get migraine, follow your Doctor talk
Dem no dey fit predict migraine, sometimes e go come with only headache, sometimes oda signs fit follow am. No single test dey to know if na actually migraine pesin get. Most times Doctor dey do physical examination wey e go use check if na migraine dey worri di pesin.
E dey always dey helpful for doctor if di pesin dey keep record of di migraine as e dey come. Di pesin need to note:
Di date wey di migraine happen
Di time
Wetin pesin dey do wen e happen
How long e last
Which signs di pesin see
Which food di pesin chop
Which medicine di pesin take
How Dem Dey Treat Migraine?
Migraine no get cure.
But treatment dey wey fit help reduce am.
Wen migraine dey worry pesin, make pesin try stay inside room wey dark, e fit help reduce am.
Pesin fit also try pain relief medicine till e see di one wey work for am.
But if pesin take too much pain relief medicine e dey make di migraine hard to treat. Pesin no suppose take pain relief medicine pass 10 days every month.
If pain relief medicine no work, pesin suppose see doctor. E go prescribe di right medicine for you or e fit refer you go specialist for proper treatment
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